ECO White Bean

Description

The organic white bean is ideal for its high iron content and provides a large amount of B vitamins, which makes it a preventive and palliative food for different types of anemia. In addition, the organic white bean contains carbohydrates of slow assimilation, which is of vital importance for diabetics, who can consume this type of product without any concern.

On the other hand, organic white beans help to reduce cholesterol and triglyceride levels in the blood, to regulate intestinal transit and to fight constipation due to its high fiber content. The organic white bean also gives us a great contribution of potassium, phosphorus and magnesium, all these nutritional properties help to moderate blood pressure, memory and nervous system.

• Energy Value: 304.6 kcal/1279 kj
• Protein: 21.4 gr
• Fat: 1.5 gr
• Carbohydrates: 54.8 gr
• Dietary fiber: 21.3 gr
• RDA (recommended daily allowance): 37.1%