ECO Wakame Seaweed

0,09 / gr

ECO Wakame seaweed is the most popular seaweed, with its large size and intense dark green colour. Rich in calcium, iodine, proteins and fibre, it is one of the most suitable for eating raw in salads, and for beginners in cooking with seaweed, due to its great versatility.

2,28€ / 25 grams

Weight (g)
Peso actual 0g
Precio 0.00
SKU AG-WE Category

Description

ECO Wakame seaweed is the most popular seaweed, with its large size and intense dark green colour. Rich in calcium, iodine, proteins and fibre, it is one of the most suitable for eating raw in salads, and for beginners in cooking with seaweed, due to its great versatility.

It can be consumed rehydrated after 20 minutes of hydration in cold water, making it ideal for salads. In stews, it provides a unique touch with only 20 minutes of cooking. Or in the preparation of many hot dishes if it is sautéed with vegetables or steamed.

  • Energy Value: 53.50 kcal
  • Protein: 3.03 gr
  • Fat: 0.64 gr
  • Carbohydrates: 8.65 gr
  • Dietary fibre: 0.50 gr